2HealthFitness.com

A TOAST!!

                                                                                                              A Toast 2 Health and Fitness
 HomeHuman Diagrams | Foods | Categories | Flush | Education | Mind | Starting | Application | Cardio | Taiji | DisciplineSterile Meliorate | Find | Warning | E-mail | Store

Detoxification Treatment


Rapid Detox and Detoxification TreatmentDetoxification Treatment

Detox Your Body Clean The System of Impurities Rapidly at 2HealthFitness.comWhen your body is sending you red flag signals, listen to it and DETOXIFY your system immediately. Detoxification of your body means rapid treatment because it purifies and cleanses the system of impurities.



3 to 5 days straight ..... every month

 

Detox Your Body - A Rapid Detox 

 

Daily routine for 3 to 5 days include 3 meals and 3 snacks daily:


Ultimate Detox Recipe: 
Cleanse Detoxify
Toss dark, leafy greens in hot, garlicky oil for a cleansing and delicious dish...

Easy Wilted Garlic-Sesame Salad
4 servings, about 65 calories each

1 tsp. olive oil
1 clove garlic, minced
1 lb. spinach, stemmed,
   or 1 lb. Swiss chard, stems sliced, leaves torn
   or 1 lb. mixture of spinach and watercress
Salt and freshly ground pepper to taste
1 tsp. sesame seeds for garnish


Warm oil in large skillet over medium-high heat. Add garlic and stir until lightly browned, about 45 seconds. Add greens (do in two batches, if necessary) and toss until just wilted, 2 to 4 minutes. Season to taste with salt and pepper. Sprinkle with sesame seeds.


 The top 10 Detox Foods and Drinks

 

 
 HomeMuscular Body | Eating | Group | Purify | Learning | Thinking Training | Beginning | Practice | Oxygen | Tai | YogaCopulation Treatments | Look | Notice | Other Links | write us | Equipment